The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination

Empower your child to overcome anxiety with the Anxiety Workbook for Kids, a fun and unique workbook grounded in evidence-based CBT...

The Anxiety Workbook for Kids offers a fresh perspective on how to tackle anxiety in children by harnessing the power of their vivid imaginations. Millions of children suffer from anxiety, which can have a significant impact on their daily lives, causing them to miss school, avoid social activities, and experience overwhelming stress.

This workbook provides a positive approach that focuses on children's strengths and helps them see themselves as imaginative individuals capable of managing their anxiety. With engaging CBT-based activities, games, and illustrations, children can develop essential skills like problem-solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness.

This workbook is an excellent resource for parents, therapists, and educators who want to empower children to overcome anxiety and lead happier, more fulfilling lives.