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Somatic Therapy Coping Skill Cards
Regular price $44.00 Sale price $37.00Limited to just 100 sets.
Explore our revolutionary set of 28 Somatic Therapy Coping Skill Cards that come with detailed instructions on both sides, offering a journey of self-discovery and empowerment.
Discover practical methods for emotional control and nervous system regulation, empowering you to unlock your self-regulation potential.
In this innovative collection of coping cards, designed to assist individuals and therapists in supporting their clients through anxiety and trauma, the emphasis lies in somatic healing by activating the vagus nerve
Each card in the deck is thoughtfully crafted to guide users through somatic exercises aimed at activating the vagus nerve and promoting relaxation. From deep breathing techniques to gentle stretches and mindfulness practices, these coping cards offer a holistic approach to managing anxiety and processing trauma.
These cards form a complete resource for understanding and managing your nervous system effectively, aiding you in transforming stress into opportunities for growth through breathwork, meditation, and muscle relaxation.
By utilizing these specially crafted cards, you can establish a deeper connection with your body and emotions, nurturing resilience and overall well-being.
These coping cards serve as a powerful tool for anyone seeking to harness the healing potential of the vagus nerve and embark on a journey towards emotional well-being and empowerment.
Our resources are affordable, helpful, and effective, and we prioritize customer satisfaction. If for any reason you are not satisfied, we offer a 100% refund guarantee.
NOTE: If you're not ready to get the deck of cards just yet, you can opt for the PDF file initially. This allows you to assess the helpfulness of the information it contains before committing to the physical deck of cards.
Secured Shipping:
- USA: 5-10 DAYS
- AUSTRALIA: 8-12 DAYS
- CANADA: 7-12 DAYS
- UNITED KINGDOM: 5-10 DAYS
- EUROPE: 4-9 DAYS
- WORLDWIDE: 15-20 DAYS
When will I have access to my order?
Once your order is confirmed, you will receive an email within minutes with a link to download the eBooks.
Once downloaded, just open the PDFs and you can start reading!
Important note: If you do not receive the email, please check your spam folder!
If I am not satisfied, can I get a refund?
we are always ready help solve it. You can always reach our support team at hey@herbalebook.com and they will come back to you with a solution within 24 hours.