Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Discover the ultimate resource for helping children learn to handle stress, anxiety, and emotions: the "Coping Skills for Kids Workbook" by Janine Halloran. Crafted with the expertise of a seasoned child therapist, this workbook is filled with over 50 engaging activities designed to teach children practical coping strategies in a fun and accessible way.

Key Features:

• Diverse Coping Techniques: From deep breathing and mindfulness exercises to physical and creative activities, this workbook offers a wide array of methods to help children calm their minds and bodies.

• Engaging and Educational: Each activity is presented with step-by-step instructions and illustrations, making it easy for kids to understand and follow. Activities such as making stress balls, practicing yoga, and performing simple exercises ensure that kids not only learn but also enjoy the process.

• Builds Essential Life Skills: Beyond coping, these activities encourage kids to develop habits of mindfulness, creativity, and physical health that are essential for their overall development.

• Empowers and Encourages: By teaching children how to manage their emotions and stress, this workbook empowers them to gain confidence and feel more in control of their feelings.

• Ideal for Parents and Educators: A valuable tool for anyone looking to support the emotional health of children, making it perfect for use at home, in therapy settings, or in educational environments.

Whether you're a parent looking to help your child develop emotional intelligence, a teacher seeking resources for your classroom, or a therapist in need of effective tools, the "Coping Skills for Kids Workbook" offers a comprehensive and engaging approach to teaching children how to handle life's challenges with resilience and positivity. Equip your child with the skills they need to thrive emotionally and socially.