Re-Write: A Trauma Workbook of Creative Writing and Recovery in Our New Normal - HerbaleBook™

Re-Write: A Trauma Workbook of Creative Writing and Recovery in Our New Normal

Regular price $27.99 Sale price $25.48

Re-Write employs practical strategies using evidence-based methodologies with psychological theory within a human-centered design framework.

Not long ago, cognitive behavioral therapy and medication management were the mainstays for trauma-informed care. Now more than ever, patients and clinicians alike are seeking deeper, more somatic, and holistic attachment theory-based forms of treatment to re-write the trauma narrative, such as somatic psychology and Eye Movement Desensitization and Reprocessing (EMDR). 

Scroll to Read the free excerpt👇🏻

The pandemic brought about significant changes in our stability, sense of community, and political and economic landscapes. Because of this added stress, we're all experiencing a heightened level of sensitivity, which has resulted in multifactorial trauma responses, an impact that spans nations, ages, and socioeconomic statuses. 

Re-Write focuses on the healing journey of the trauma survivor, utilizing easy-to-use methodologies for long-lasting effects. Readers can use the workbook in whatever order they choose, experiment with different techniques from different modalities, and find the ones that meet their needs the best. 

In this book, readers will get:

  • Various exercises within trauma-healing methods
  • Specific writing prompts that encourage processing and healing
  • Coping mechanisms you can utilize in everyday life
  • Customizable soothing techniques

 Read Sample 👇🏻


When will I have access to my order?

Once your order is confirmed, you will receive an email within minutes with a link to download the eBooks.

Once downloaded, just open the PDFs and you can start reading!

Important note: If you do not receive the email, please check your spam folder!

If I am not satisfied, can I get a refund?

we are always ready help solve it. You can always reach our support team at and they will come back to you with a solution within 24 hours.