Introducing an easy-to-use, step-by-step workbook that brings together the most effective somatic tools from six different workbooks I've created. This comprehensive guide is designed to aid in your healing and growth journey with a trauma-conscious approach. You'll find an array of practical tools, all thoughtfully combined into one resource.
What's included in this transformative workbook:
100+ page Somatic Healing Workbook and guide
Invaluable insights on trauma healing, embodiment, and cutting-edge psychotherapeutic techniques
Reusable workbook pages for continuous progress
Unique healing templates tailored to your needs
Engaging journal prompts to foster self-discovery
Powerful somatic methods and habit-forming tools
Thought-provoking questionnaires for self-assessment
Guided meditations to support your healing process
Empowering affirmations for daily inspiration
Embracing a minimalist modern design, this workbook exudes a sense of feminine strength throughout. With its beautiful earthy colors and feminine cover design, it invites you to embark on a journey of self-reflection and healing.
This resource is dedicated to offering trauma-conscious guidance, helping you address and heal your wounds, while increasing awareness of chronic stress, the mind-body connection, emotional struggles, and internal imbalances.
When will I have access to the books?
Once your order is confirmed, you will receive an email within minutes with a link to download the eBooks.
Once downloaded, just open the PDFs and you can start reading!
Important note: If you do not receive the email, please check your spam folder!
If I am not satisfied, can I get a refund?
we are always ready help solve it. You can always reach our support team at firstname.lastname@example.org and they will come back to you with a solution within 24 hours.